The Constantia Valley Grape Run is a popular annual trail run held in the scenic Constantia Valley, Cape Town. This event offers participants the unique experience of running through some of the oldest and most prestigious wine estates in South Africa. The route takes runners through the vineyards, along forested trails, and past historic homesteads, providing breathtaking views of the surrounding mountains and the lush valley below.
Event Highlights:
Route and Distance: The Constantia Valley Grape Run typically features a 21-kilometer half-marathon, although the exact distance may vary slightly depending on the course each year. The route is carefully designed to showcase the beauty of the Constantia Valley, with sections passing through renowned wine estates such as Groot Constantia, Buitenverwachting, and Constantia Uitsig. The terrain is varied, offering a mix of vineyard paths, forest trails, and some challenging inclines.
Atmosphere: The Grape Run is known for its festive atmosphere, attracting both serious runners and those looking for a more relaxed experience. Water points along the route often feature live music, and participants are treated to a warm and welcoming environment that reflects the spirit of the Constantia community.
Charity and Community Involvement: The event often raises funds for local charities and community projects, making it not just a race, but a way to give back to the local community. Participants can feel good knowing that their involvement helps support various causes within the region.
Participant Experience:
Medals and Prizes: All finishers receive a medal, and there are prizes for top finishers in various categories. The event also often includes a prize for the best-dressed runner, encouraging participants to embrace the fun and festive spirit of the day.
Post-Race Festivities: After the race, participants and spectators can enjoy food, drinks, and entertainment, often featuring local wines and delicacies. The post-race environment is a highlight for many, offering a chance to relax and celebrate with fellow runners.
The Constantia Valley Grape Run offers a unique blend of athletic challenge, scenic beauty, and local culture, making it one of Cape Town's most beloved running events. Whether you're a seasoned runner or just looking for a fun way to experience the Constantia Valley, this event promises an unforgettable day in the vineyards.
Hidden Way is ideaal vir die toeris en/of sakepersoon. Die Constantia Medi-Clinic is naby. Die miniwoonstel is 'n selfsorg-eenheid met 'n aparte, goed toegeruste kombuis. Tee, koffie en suiker word op 'n daaglikse basis voorsien... …sien meer vir besprekings / navrae en inligting.
Vakansie of besigheid, bed-en-ontbyt of selfsorg... kom na At Villa Fig Guest House, geleë in die rustige Constantia-vallei en geniet die berguitsigte vanaf jou slaapkamer en balkon. …sien meer vir besprekings / navrae en inligting.
Constantia Thatch Lodge bied verblyf vir 10 persone in 2 kothuise en 2 kamers met privaat badkmers. Privaat toegang met stoepe. Swembad, beskermde parkering in 'n veilige en rustige omgewing. 20 minute vanaf Kaapstad. …sien meer vir besprekings / navrae en inligting.
Pepper Hollow bied selfsorgkothuisverblyf in Constantia, Kaapstad. Die verblyf bestaan uit een selfsorgkothuis met 2 slaapkamers. Die hoofslaapkamer het 'n koningingrootte-bed en spieëltafel met 'n en suite-badkamer. …sien meer vir besprekings / navrae en inligting.
Kaya La Provence bied selfsorgverblyf in Plumstead, Kaapstad. Geleë in 'n veilige en veilige woonbuurt op die grens van Constantia en Plumstead, bied Kaya La Provence 'n warm en ontspanne atmosfeer met 'n pragtige selfsorg... …sien meer vir besprekings / navrae en inligting.
Geleë in 'n veilige en veilige woonbuurt op die grens van Constantia en Plumstead, bied Kaya La Provence 'n warm en ontspanne atmosfeer met twee B&B-suites in die Manor House. Ervaar buitelewe met 'n gemeenskaplike swembad, buite Jacuzzi. …sien meer vir besprekings / navrae en inligting.
Bel Ombre Cottages bied selfsorgkothuisverblyf in Constantia, Kaapstad. Bel Ombre Cottages is luuks gemeubileerde en volledig toegeruste selfsorgkothuise in die pragtige Constantia-vallei, die ideale basis vanwaar u... …sien meer vir besprekings / navrae en inligting.
Le Bonheur Villa and Cottages bied 'n verskeidenheid selfsorgverblyf in Constantia, Kaapstad. 4 selfsorg-opsies is beskikbaar: Villa - 6 slaapkamers met slaapplek vir 12, 4 badkamers (3 en-suite). Beskerm teen die somerwinde... …sien meer vir besprekings / navrae en inligting.
Paradiso Guesthouse bied beide B&B en selfsorgverblyf in Constantia, Kaapstad. Geleë in 'n rustige boomryke tuin met panoramiese uitsigte oor die verafgeleë Constantiaberge, Constantia-vallei en sy wynplase... …sien meer vir besprekings / navrae en inligting.
Selfsorg tuin-eenhede, met eie badkamers. Verskillende groottes en pryse met slaapplek vir 2/3/4 persone. Slegs 20 minute van Kaapstad. Vanaf R570/nag/per eenheid. Privaat ingange en stoepe. Veilige parkering op terrein, gratis internet, wasgoeddiens, swe …sien meer vir besprekings / navrae en inligting.